11. TRX
TRX is a type of exercise that combines bodyweight exercises to simultaneously strengthen your core, increase your flexibility, and improve your balance. A TRX training tool is required, however it can be simply purchased online and set up at home. It’s a terrific space-saving, silent, and whole-body training tool that makes it ideal for at-home exercises. To see results quickly, there are a lot of TRX tutorial videos available online.
