To build a happy and healthy relationship you need to follow proper discipline and give up on certain things that ruin it. There is a way to invest yourself in your partner and build a relationship that lasts really long. To balance it all, you need to have a deeply rooted love and trust for each other that goes mutually. Therefore, we have listed down 14 habits that are negatively going to affect your love life.Â
1. Smoking
Smoking is one such unhealthy habit that should get rid of otherwise it can turn worse while kissing. The smell of smoke is not repulsive for people as even if you are a passive smoker, it might turn not so healthy.Â
2. Drinking
Drinking alcohol not only damages your Physical health but also affects Your mental health and the relationship. It gets you a lot of anxiety mood swing and depression that strains your relationship with your partner. It also leads to lack of reliability, trust and broken Promises with a long term health risk.Â
3. Blaming other people
Constantly blaming people or bringing any third person between two ruins the relationship. Having a perfect account accountanility is really important that makes you feel secure therefore, you need to own up your mistake while building a healthy relationship.
4. Criticizing yourself
If you are someone who criticizes yourself often then that clearly is going to impact your self esteem. It brings out the negative energy if you constantly seek for validation and don’t have your own opinion on something. Their might be likes or dislike about yourself but letting it over you is really important.Â
5. Complaining Constantly
If you complain constantly that builds a negative atmosphere and drains the emotional energy. It also leads to frustration and decreases communication quality that lessons the intimacy.Â
6. Being Obsessed with your screen
These days smartphones or any other electronic gadgets have become a detrimental aspect of a relationship. If you are all the time obsessed with your phone screen there is going to be relationship that is not so healthy in terms of many things. You clearly get to spend a lack of quality time with your partner with unrealistic expectations. With an disrupted pattern of sleep you fail to give time to your partner that escalates conflicts.Â
7. Having Fast food daily
If you are having oily food and getting and getting into bad eating habit then it clearly complicates your health issue and mood swings. Additionaly, ruins the private space that you enjoy with your partner.Â
8. Being too forgetful
This significantly impacts your relationship as you constantly feel unimportant, have a communication breakdown that increases stress and help you miss on the opportunities that come along.Â
9. Overspending Money
Over spending money can be one such aspect that leads to the relationship degradation soon. As this habit of a partner leads to the conflict of priorities, trust issues and financial stress. If you have a lack a financial planning and over spend money on things that is not worth spending, it diminishes the quality of life you are living.Â
10. Holding a grudge
If you are holding a grudge in a relationship or being upset about something Keeping It Inside it once out to be terrible with each passing day.Â
11. Neediness
Your partner is someone who will always be standing beside you but if you are constantly cringe and needy, it can also scare them off. Therefore, giving them a perfect space and time is really important as every relationship need time to breathe.Â
12. Not having a filter
Honesty is someone that is always respected in any relationship. Therefore, what you are inside you need to be outside without a filter that builds a perfect relation day by day.Â
13. Sleeping in late all the time
You need to form a perfect balance between both of your time slots if you want to make your relation rise as perfect. Sleeping in late all the time and getting up late forms an imbalance of time, if your partner is a morning person.Â
14. Not Sleeping
If you are in a habit of not getting enough sleep that is surely going to affect your health both physically and mentally. Therefore you need to get a proper sleep otherwise your whole day will be ruined that lead to not so happy personal life as well.Â
Conclusion
Failing to appreciate your partner or show gratitude for their efforts can lead to feelings of unfulfillment and resentment. Therefore, you need to prioritise things of your partner and give up on such activities that we can your relationship overtime. Being Overly Critical: Constantly criticising or nitpicking your partner can damage their self-esteem and create a negative atmosphere in the relationship. To build a happy and healthy relationship you need to take care of yourself physically mentally and emotionally and be secure with what you have. No relationship is immune to disagreement but there is a certain way to proceed therefore the above listed habits should clearly be given up if you are in a process of building a happy relationship.Â
